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✨ Transform Your Inner World with The Emotional Hustle Membership ✨

 

If you’ve read the book, you already know the life-changing power of meditation and mindfulness.  Now it’s time to take the next step.  Step into a sanctuary of calm, clarity and connection.  The Emotional Hustle Membership is more than a program—it’s your path to living with presence, joy, clarity, and balance every single day.  

From your first day, you’ll gain instant access to guided meditations, mindfulness rituals, and practical courses:

🌿 Calming guidance to help you sleep deeply and wake refreshed
🌿 Practical wisdom about the mind–emotion connection and how it shapes your life.
🌿 Step-by-step guidance to rewire your brain and nurture the strongest version of your inner voice.
🌿 Monthly features that reconnect you with the rhythms of nature, the moon, and your own inner wisdom.
🌿 Exclusive content—videos, podcasts, mini-courses, and guided meditations—personally recorded by the author.
🌿 Nature-inspired tools like moon diaries and mindfulness rituals to keep you grounded and inspired.

Every month, new practices, courses, and experiences unlock—gently guiding you to deeper presence, more calm, and a life that feels aligned with your true self. This is your safe space to grow, heal, and rediscover the joy of being present. Small steps add up to big transformations—and your journey starts here.

👉 Join The Emotional Hustle Membership today and begin creating the life you deserve—from the inside out.

 

🌿 Join Today and Start Your Journey

âś… Instant access to meditations and mindfulness practices
âś… Step-by-step courses and guided exercises
âś… Exclusive podcasts, moon-aligned rituals, and nature-inspired practices
âś… Priority access to events, retreats, and special offers

Your inner sanctuary awaits. Start your Emotional Hustle journey today.

✨ Join Membership ✨

✨What You’ll Receive as a Member

✨ Restorative Sleep Meditations – drift into deep, peaceful rest
✨ Guided Mindfulness Rituals – from body scans to kindness meditations and practices that settle your mind and nervous system
✨ Practical Learning Journeys – courses on meditation, stress mastery, and handling overwhelm, designed to fit your life
✨ Mini Escapes for Daily Life – three-minute resets to restore calm anytime, anywhere
✨ Exclusive Podcasts & Insights – soulful reflections and practical guidance straight from the author
✨ Nature & Moon-Aligned Practices – rituals, moon diaries, and mindfulness prompts that reconnect you with the earth’s cycles
✨ Advanced Practices & Retreat Opportunities – deepen your meditation, join challenges, and experience profound inner growth
✨ Priority Access & Member Perks – early invitations and special discounts on events

🌿 From your very first day, you’ll feel supported, inspired, and guided. Each month builds on the last, helping you cultivate calm, resilience, and a deeper connection to your life, your mind, and the natural world around you.

đź—“ Your Membership Journey: Month by Month

Month One – Foundations of Calm

  • Feature of the Month: Gentle introduction to mindful living

  • Sleep Meditations for restorative rest

  • Body Scan (short & long versions)

  • Kindness Meditation

  • Settling the Mind & Nervous System Practice

  • Access to Members-Only Offer Area

Month Two – Morning Motivation & Daily Mindfulness

  • Feature of the Month

  • All Month One content

  • Learn to Meditate in 10 Days program

  • Morning Motivation Meditations & Tips

Month Three – Handling Life with Ease

  • Feature of the Month

  • All previous content

  • Mini-Course: Dealing with Overwhelm

  • Three-Minute Escapes for quick resets

Month Four – Deepening Your Practice

  • Feature of the Month

  • All previous content

  • 21-Day Meditation Challenge

  • The Emotional Hustle Podcast episodes

Month Five – Mastering Stress & Challenges

  • Feature of the Month

  • All previous content

  • Quick & Easy Stress Management Course

  • RAIN Practice for navigating life’s difficulties

  • More Podcast Episodes

Month Six – Advanced Practice & Retreat

  • Feature of the Month

  • All previous content

  • Advanced Meditation Techniques

  • Ongoing Podcast Access

  • Exclusive invitation to a Silent Retreat

🌟 Every month, your membership grows with you—transforming small daily practices into lasting calm, resilience, and mindful presence. From simple meditation to immersive retreats, this is your guided path to living fully, joyfully, and deeply connected.

Small print

I understand that I can cancel at anytime during the membership and my access will stop at the end of the cancellation month. 

I understand that meditation is not therapy and I should contact my doctor if I have any reservations about starting a meditation practice.  

✨ Join Membership ✨

Meet the author

Mindfulness has changed my life in so many ways but in reality, it's the miracle I never expected because until 2018, I'd never even heard of it.  Yet here I am teaching and writing about it because once I learned how empowering it is, I felt called to share this knowledge with the rest of the world.  Mindfulness has helped me to live life at a different pace, letting go of worries and stresses that drain my energy.   In my first book, The Emotional Hustle, I explain it all so that you too, can move closer to living a fulfilled energetic life. 

Qualifications & Experience

Julie has a masters degree in mindfulness from Aberdeen University and specialises in mindfulness based stress interruption and qualified to teach with the British Mindfulness Association.  Julie also has diplomas in life coaching, NLP, a masters in I.T and over 25 years experience in systems implementation.

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