Escape to the cottage by the lake for this unique experience
You're in luck! We currently have a 15% offer on this retreat day, enter code EARLYOCT25 at the checkout.
Described by our guests as a spa for the mind, this is a day of real down time. Your chance to switch off and let the calming voice of the retreat guide wash over you. Time spent in adult company with like minded people.
We absolutely loved Wintering Enchantment seemed the nature choice for our Autumn Retreat. So if you're ready for some time out discussing this fantastic book and being guided through some restorative practices, reserve your place at this gorgeous lakeside cottage.
You'll be with us from 9.30 - 4pm, here's what's included:
The Space & Food
- welcome breakfast including pastries, tea and coffee
- mid morning tea and coffee
- a light lunch
- afternoon refreshments
- your own little relaxation space set up with cushions and blankets for your maximum comfort
Relaxation & Restoration
- an opportunity to relax in the company of adults and discuss this brilliant book
- a chance to relax and follow proven techniques to get out of that busy head space
- experience the power of kindness and happiness hormones - the scientifically proven anecdote to stress
- the restorative power of nature
Knowledge to Take Away
- awareness of how we can learn to switch off, change our mood or balance our day
The Gifts
- you will leave with a little token of the day.
- a copy of the book delivered to your door ahead of the day
Mindfulness is not therapy and results will vary. Please consult your doctor if you have any concerns about attending.