Escape to the cottage by the lake for this unique experience
If you can see this message, you're in luck and can get 15% off when you book by 30th June with code EARLYSEP25.
Described by our guests as a spa for the mind, this is a day of real down time. Your chance to switch off and let the calming voice of the retreat guide wash over you. Time spent in adult company with like minded people.
You'll be with us from 10 - 2, here's what you can expect:
The Space & Food
- welcome breakfast including pastries, tea and coffee
- a light lunch
- your own little relaxation space set up with cushions and blankets for your maximum comfort
The Escape
- a chance to relax and follow proven techniques to get out of that busy head space
- experience the power of kindness and happiness hormones - the scientifically proven anecdote to stress
- the beauty and restorative power of nature
The Knowledge
- awareness of how we can learn to switch off, change our mood or balance our day
- what mindfulness and meditation are and how we can put both to use.
The Gifts
- our gorgeous Mindful Moments candle
- our calming Sleepy Nights sleep guide.
Bookings close Sunday 17th August. Cancellation Policy: As the venue requires payments in advance, we cannot accept cancellations after 17th August unless we are able to re-sell your place.
Mindfulness is not therapy and results will vary. Please consult your doctor if you have any concerns about attending.